Organizations and Media

Service Description

Build community cohesion, reduce burnout, boost productivity, and enhance mental health through offering MBSR training for members of your organization. Mindfulness-Based Stress Reduction (MBSR) has emerged as an effective tool for reducing physical and psychological stress and suffering while building resilience, communication, professional skills, and wellbeing for individuals and entire groups. All trainings are led by a MBSR certified teacher and licensed psychotherapist. Offerings vary in length and price. All elements are tailored to your needs and your schedule.

Cancellation Policy

Please notify us as soon as possible for cancellations. We understand that you're human and we will work to meet you where you're at.

Contact Details